YOUR HEALTH MATTERS
It's not always easy to keep healthy and sometimes it's not what we eat that can affect our diet.
I aim to mend the gap between knowing and doing, by catering to each individual's unique circumstances. Whether it is improving your diet, tackling or preventing diabetes, managing a dietary condition, or developing a healthy relationship with food, I offer personalised nutrition advice suited to your specific needs.
HEALTH IN YOUR HANDS
Different people might want completely different things. Some people just want to know what is good or bad for them while others want to take their own health in their hands and learn more about improving their health and preventing long-term diseases or just shift a couple of pounds.
Whoever you are, there are different options available to suit your particular needs which you can decide on after a FREE 15 minute NO OBLIGATION consultation.
PERSONALISED NUTRITION AND A 3-DAY MEAL PLAN
Full dietary analysis and 3 day personalised nutrition plan based around your personal requirements and lifestyle schedule to help you improve your health without turning your life upside down.
"By completing a food diary and activity log for 7 days, Krzys helped me to better understand my nutritional intake, what I was lacking in terms of vitamins and minerals as well as how I could improve this. He interpreted the report for me, and I was able to understand the micro and macronutrients I was regularly consuming as well as advising me on what I should be eating more of. I highly recommend his service for all nutrition advice."
If you would like a free 15 minute no obligation consultation so we can get a feel for each other and so that I can understand how best to help you with your goals please fill in and submit the form.
For any questions, email me at: